Carrot and spinach rotis…

by Sunita on March 1, 2007

My kids never make a fuss while having rotis or parathas. Sometimes, my youngest loves to roll them up and have them on their own. I make these vegetable rotis now and then, so that they can be equally healthy on their own as well.

All that one has to do is add to the flour, grated carrots, spinach(fresh leaves added to a blender to make a paste), chopped onions, a little oil and salt.

Knead into a dough.

Make into equal sized balls and roll them one by one.

Heat a tsp of oil and add a rolled out roti. Flip over till brown spots appear on both sides.Repeat for all the others.

This roti goes well with almost all vegetable and meat dishes and not to forget, equally great on their own!!!

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{ 5 comments… read them below or add one }

1 Asha March 1, 2007 at 6:15 pm

Carrots and spinach , a classic combo for a healthy meal.Looks great Sunita.


2 sunita's world March 1, 2007 at 10:28 pm

Hi Asha,

Thanks for dropping by.


3 Trupti March 2, 2007 at 4:08 pm

lovely combo Sunita…



4 sunita's world March 2, 2007 at 5:00 pm

Thanks Trupti

Nice to have you over…


5 Sunita March 1, 2013 at 3:53 pm

HI Sunita:

My name is also Sunita :-) I stumbled upon your blog a few weeks ago and find it really exciting with some lovely recipes. I tried your Carrot and spinach roti and added my own twist to it -(diff veggies and more spice) turned out really great -I am diabetic so these worked really great for me , I also made your apricot and corn meal quick bread. I was wondering what the diff is between indian whole wheat (atta) and regular whole wheat flour eg Robin Hood.

thanks and keep up the good work .


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